100g of María 100% Integral contains 410 calories (kcal), 8.7g protein, 66g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 410 kcal
0150400800
SugarSome sugar 20 g
0522.545
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 8.7 g
012.320.541
Positive
per 100 gFibreHigh fibre 11 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
410
kcal
8.7
protein
66.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 68%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 410 kcal | |
| Fat | 10g | moderate |
| Saturated | 1g | low |
| Carbs | 66g | |
| Sugars | 20g | moderate |
| Fibre | 11g | |
| Protein | 8.7g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in María 100% Integral?
María 100% Integral contains 410 kcal per 100g.
Is María 100% Integral ultra-processed?
María 100% Integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina integral de trigo (gluten) (74%), azúcar, jarabe de glucosa y fructosa, aceite de girasol alto oleico (7%), gasificantes (carbonatos de sodio, carbonatos de amonio), emulgente (lecitina de girasol), sal, suero de leche en polvo, miel, antioxidantes (metabisulfito sódico, extracto rico en tocoferoles).
Allergens
Gluten, Milk, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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