100g of Yogur de Plátano, Arándanos y Avena contains 32 calories (kcal), 2.5g protein, 4.7g carbs and 0.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 2.5 g
011.63.2
SugarLow sugar 4.3 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 32 kcal
0150400800
Calculate by serving size
Quantity
Serving
32
kcal
2.5
protein
4.7
carbs
0.3
fat
Nutrition Facts per 100g
Protein 32%
Carbs 59%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 32 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.2g | low |
| Carbs | 4.7g | |
| Sugars | 4.3g | low |
| Fibre | ? | |
| Protein | 2.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogur de Plátano, Arándanos y Avena?
Yogur de Plátano, Arándanos y Avena contains 32 kcal per 100g.
Is Yogur de Plátano, Arándanos y Avena ultra-processed?
Yogur de Plátano, Arándanos y Avena is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Leite fresco pasteurizado desnatado (Origem: Portugal), sólidos lácteos reconstituídos, água, banana (0,7%), flocos de aveia (0,4%), mirtilos (0,4%), amido, aroma natural (leite), edulcorantes (sucralose e acessulfame de potássio), concentrado de cenoura e maçã, espessante (pectina), fermentos lácticos e conservante (sorbato de potássio). *Contém açúcares naturalmente presentes.
Allergens
Banana, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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