100g of Jamón serrano contains 227 calories (kcal), 35.7g protein, 0.5g carbs and 9.5g fat.
Negative
per 100 gSaltHigh salt 4.3 g
00.31.53
Saturated fatSome saturated fat 3.4 g
01.5510
EnergyModerate calorie density 227 kcal
0150400800
Positive
per 100 gProteinHigh protein 35.7 g
06.811.435.7
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
227
kcal
35.7
protein
0.5
carbs
9.5
fat
Nutrition Facts per 100g
Protein 62%
Carbs 1%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 227 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 35.7g | |
| Salt | 4.3g | high |
Common Questions
How many calories are in Jamón serrano?
Jamón serrano contains 227 kcal per 100g.
Category
Other Servings
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