Esparragos

8402001001680 · opf

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100g of Esparragos contains 15 calories (kcal), 1.5g protein, 1.1g carbs and 0.5g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1 g

00.31.53

FibreLow fibre 1.3 g

03612

Positive

per 100 g

ProteinHigh protein 1.5 g

00.40.81.5

SugarLow sugar 0.9 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

EnergyLow calorie density 15 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.5

protein

1.1

carbs

0.5

fat

Nutrition Facts per 100g

Protein 40% Carbs 30% Fat 30%

Nutrient	Amount	Level
Energy	15 kcal
Fat	0.5g	low
Saturated	0g	low
Carbs	1.1g
Sugars	0.9g	low
Fibre	1.3g
Protein	1.5g
Salt	1g	moderate

Common Questions

How many calories are in Esparragos?

Esparragos contains 15 kcal per 100g.

Is Esparragos ultra-processed?

Esparragos is NOVA group 3 (processed).

Ingredients

Espárragos, agua, sal y acidulante: ácido citrico.

Other Servings

100g 1 serving (100.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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