Sardinas

8390235044620 · opf
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100g of Sardinas contains 146 calories (kcal), 23.6g protein, 0g carbs and 5.5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 5 g
SaltSome salt 1.5 g

Positive

per 100 g
ProteinHigh protein 23.6 g
SugarSugar-free 0 g
EnergyLow calorie density 146 kcal

Calculate by serving size

Quantity
Serving
146
kcal
23.6
protein
0.0
carbs
5.5
fat

Nutrition Facts per 100g

Protein 66% Carbs 0% Fat 34%
NutrientAmountLevel
Energy146 kcal
Fat5.5gmoderate
Saturated5gmoderate
Carbs0g
Sugars0glow
Fibre?
Protein23.6g
Salt1.5gmoderate

Common Questions

How many calories are in Sardinas?
Sardinas contains 146 kcal per 100g.