100g of Avena Choco contains 486 calories (kcal), 7.5g protein, 66g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24 g
0522.545
EnergyHigh calorie density 486 kcal
0150400800
Saturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 7.5 g
014.624.348.6
Positive
per 100 gFibreSource of fibre 5.8 g
03612
Calculate by serving size
Quantity
Serving
486
kcal
7.5
protein
66.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 56%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 486 kcal | |
| Fat | 20g | high |
| Saturated | 4.5g | moderate |
| Carbs | 66g | |
| Sugars | 24g | high |
| Fibre | 5.8g | |
| Protein | 7.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Avena Choco?
Avena Choco contains 486 kcal per 100g.
Is Avena Choco ultra-processed?
Avena Choco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fiocchi di Avena (32,5%) Zucchero di cocco, Farina di Grane duro integrale, Cioccolato fondente (Cacao: 45% minimo), [Zucchero di canna, Pasta di cacao, Burro di cacao, (Emulsionante: Lecitina di Soia), Estratto di vaniglia]. Agente lievitante: Bicarbonato di sodio. Sale integrale.
Allergens
Gluten, Soya, Cereali contenenti glutine
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
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