Spianata integrale
8388766591676 · opf
100g of Spianata integrale contains 292 calories (kcal), 11g protein, 58g carbs and 1.8g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 292 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
08.814.629.2
FibreSource of fibre 3.5 g
03612
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
292
kcal
11.0
protein
58.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 292 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.8g | low |
| Carbs | 58g | |
| Sugars | 2.6g | low |
| Fibre | 3.5g | |
| Protein | 11g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Spianata integrale?
Spianata integrale contains 292 kcal per 100g.
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