100g of Water Crackers contains 397 calories (kcal), 10.6g protein, 72.2g carbs and 3g fat.
Negative
per 100 gSugarHigh sugar 74.5 g
0522.545
Saturated fatSome saturated fat 4.8 g
01.5510
EnergyModerate calorie density 397 kcal
0150400800
ProteinLow protein 10.6 g
011.919.939.7
Positive
per 100 gFibreSource of fibre 3.4 g
03612
Calculate by serving size
Quantity
Serving
397
kcal
10.6
protein
72.2
carbs
3.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 80%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 397 kcal | |
| Fat | 3g | low |
| Saturated | 4.8g | moderate |
| Carbs | 72.2g | |
| Sugars | 74.5g | high |
| Fibre | 3.4g | |
| Protein | 10.6g | |
| Salt | ? |
Common Questions
How many calories are in Water Crackers?
Water Crackers contains 397 kcal per 100g.
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