100g of Soja contains 29 calories (kcal), 2.7g protein, 1.2g carbs and 1.5g fat.
Negative
per 100 gFibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 2.7 g
00.91.52.9
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 29 kcal
0150400800
Calculate by serving size
Quantity
Serving
29
kcal
2.7
protein
1.2
carbs
1.5
fat
Nutrition Facts per 100g
Protein 37%
Carbs 17%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 29 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.2g | low |
| Carbs | 1.2g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 2.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Soja?
Soja contains 29 kcal per 100g.
Category
Other Servings
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