100g of Rings chou kale basilic & sesame contains 243 calories (kcal), 11g protein, 20g carbs and 12g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 243 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
07.312.224.3
FibreSource of fibre 5.3 g
03612
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
243
kcal
11.0
protein
20.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 34%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.4g | low |
| Carbs | 20g | |
| Sugars | 2.1g | low |
| Fibre | 5.3g | |
| Protein | 11g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Rings chou kale basilic & sesame?
Rings chou kale basilic & sesame contains 243 kcal per 100g.
Category
Other Servings
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