Spianata

400 g

8339715000091 · opf

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100g of Spianata contains 293 calories (kcal), 10g protein, 58g carbs and 1.5g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.3 g

00.31.53

EnergyModerate calorie density 293 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 10 g

08.814.729.3

FibreSource of fibre 3.5 g

03612

SugarLow sugar 3 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

293

kcal

10.0

protein

58.0

carbs

1.5

fat

Nutrition Facts per 100g

Protein 14% Carbs 81% Fat 5%

Nutrient	Amount	Level
Energy	293 kcal
Fat	1.5g	low
Saturated	0g	low
Carbs	58g
Sugars	3g	low
Fibre	3.5g
Protein	10g
Salt	0.3g	moderate

Common Questions

How many calories are in Spianata?

Spianata contains 293 kcal per 100g.

Is Spianata ultra-processed?

Spianata is NOVA group 3 (processed).

Ingredients

Semola di grano duro, acqua, lievito madre naturale, lievito di birra, sale marino, malto.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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