Organic pitted dates

1 kg
83143663 · opf
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100g of Organic pitted dates contains 300 calories (kcal), 2.5g protein, 70g carbs and 0g fat.

Negative

per 100 g
SugarHigh sugar 65 g
EnergyModerate energy density 300 kcal
ProteinLow protein 2.5 g

Positive

per 100 g
FibreHigh fibre 10 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
300
kcal
2.5
protein
70.0
carbs
0.0
fat

Nutrition Facts per 100g

Protein 3% Carbs 97% Fat 0%
NutrientAmountLevel
Energy300 kcal
Fat0glow
Saturated0glow
Carbs70g
Sugars65ghigh
Fibre10g
Protein2.5g
Salt0glow

Common Questions

How many calories are in Organic pitted dates?
Organic pitted dates contains 300 kcal per 100g.
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