Vegan Ham

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100g of Vegan Ham contains 196 calories (kcal), 16g protein, 5.8g carbs and 12g fat.

Negative

per 100 g
SaltHigh salt 2.2 g
Saturated fatSome saturated fat 2.2 g
EnergyModerate calorie density 196 kcal

Positive

per 100 g
ProteinHigh protein 16 g
SugarLow sugar 1.9 g

Calculate by serving size

Quantity
Serving
196
kcal
16.0
protein
5.8
carbs
12.0
fat

Nutrition Facts per 100g

Protein 33% Carbs 12% Fat 55%
NutrientAmountLevel
Energy196 kcal
Fat12gmoderate
Saturated2.2gmoderate
Carbs5.8g
Sugars1.9glow
Fibre?
Protein16g
Salt2.2ghigh

Common Questions

How many calories are in Vegan Ham?
Vegan Ham contains 196 kcal per 100g.