100g of Beetroot, cooked contains 44 calories (kcal), 2.3g protein, 7.2g carbs and 0.5g fat.
Negative
per 100 gSugarSome sugar 6.7 g
0522.545
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinHigh protein 2.3 g
01.32.24.4
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 44 kcal
0150400800
Calculate by serving size
Quantity
Serving
44
kcal
2.3
protein
7.2
carbs
0.5
fat
Nutrition Facts per 100g
Protein 22%
Carbs 67%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 44 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 7.2g | |
| Sugars | 6.7g | moderate |
| Fibre | 2.3g | |
| Protein | 2.3g | |
| Salt | ? |
Common Questions
How many calories are in Beetroot, cooked?
Beetroot, cooked contains 44 kcal per 100g.
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