100g of Gaufre Liégeoise contains 447 calories (kcal), 6g protein, 55g carbs and 22.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27.1 g
0522.545
Saturated fatHigh saturated fat 11.3 g
01.5510
EnergyHigh calorie density 447 kcal
0150400800
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 6 g
013.422.444.7
Positive
per 100 gFibreHigh fibre 11.6 g
03612
Calculate by serving size
Quantity
Serving
447
kcal
6.0
protein
55.0
carbs
22.2
fat
Nutrition Facts per 100g
Protein 5%
Carbs 50%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 447 kcal | |
| Fat | 22.2g | high |
| Saturated | 11.3g | high |
| Carbs | 55g | |
| Sugars | 27.1g | high |
| Fibre | 11.6g | |
| Protein | 6g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Gaufre Liégeoise?
Gaufre Liégeoise contains 447 kcal per 100g.
Is Gaufre Liégeoise ultra-processed?
Gaufre Liégeoise is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de _blé_, sucre (25.5%), margarine (huile de palme et de colza, graisse de palme, eau, sel, émulsifiant : lécithine de _soja_, mono et diglycérides d'acides gras, acidifiant : acide citrique, acide lactique, colorant : bêta-carotène, arôme, vitamine A, vitamine D3), _œufs_, levure, sirop de sucre inverti, farine de _soja_, stabilisant : sorbitol, sel, émulsifiant : lécithine de _soja_, arôme.
Allergens
Eggs, Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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