100g of Whole Flaxseed contains 577 calories (kcal), 23.1g protein, 30.8g carbs and 38.5g fat.
Negative
per 100 gEnergyHigh calorie density 577 kcal
0150400800
Saturated fatSome saturated fat 3.8 g
01.5510
Positive
per 100 gProteinSource of protein 23.1 g
017.328.857.7
FibreHigh fibre 23.1 g
03623.1
SugarSugar-free 0 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
577
kcal
23.1
protein
30.8
carbs
38.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 22%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 577 kcal | |
| Fat | 38.5g | high |
| Saturated | 3.8g | moderate |
| Carbs | 30.8g | |
| Sugars | 0g | low |
| Fibre | 23.1g | |
| Protein | 23.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Whole Flaxseed?
Whole Flaxseed contains 577 kcal per 100g.
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