100g of Avena integrale e granola contains 439 calories (kcal), 9.3g protein, 65.4g carbs and 13.3g fat.
Negative
per 100 gEnergyHigh calorie density 439 kcal
0150400800
SugarSome sugar 14.9 g
0522.545
Saturated fatSome saturated fat 4.3 g
01.5510
ProteinLow protein 9.3 g
013.22243.9
Calculate by serving size
Quantity
Serving
439
kcal
9.3
protein
65.4
carbs
13.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 62%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 439 kcal | |
| Fat | 13.3g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 65.4g | |
| Sugars | 14.9g | moderate |
| Fibre | ? | |
| Protein | 9.3g | |
| Salt | ? |
Common Questions
How many calories are in Avena integrale e granola?
Avena integrale e granola contains 439 kcal per 100g.
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