100g of Protein meal contains 179 calories (kcal), 11.2g protein, 12.6g carbs and 9.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.2 g
01.5510
SugarSome sugar 7.7 g
0522.545
EnergyModerate calorie density 179 kcal
0150400800
Positive
per 100 gProteinHigh protein 11.2 g
05.4917.9
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
179
kcal
11.2
protein
12.6
carbs
9.3
fat
Nutrition Facts per 100g
Protein 25%
Carbs 28%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 179 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 6.2g | high |
| Carbs | 12.6g | |
| Sugars | 7.7g | moderate |
| Fibre | ? | |
| Protein | 11.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Protein meal?
Protein meal contains 179 kcal per 100g.
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