Spekjes Lardon
175 g
8172300885563 · opf
100g of Spekjes Lardon contains 106 calories (kcal), 17g protein, 5.8g carbs and 0.6g fat.
Negative
per 100 gSaltHigh salt 3.3 g
00.31.53
Positive
per 100 gProteinHigh protein 17 g
03.25.317
FibreSource of fibre 4.6 g
03612
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
17.0
protein
5.8
carbs
0.6
fat
Nutrition Facts per 100g
Protein 70%
Carbs 24%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.1g | low |
| Carbs | 5.8g | |
| Sugars | 0.4g | low |
| Fibre | 4.6g | |
| Protein | 17g | |
| Salt | 3.3g | high |
Common Questions
How many calories are in Spekjes Lardon?
Spekjes Lardon contains 106 kcal per 100g.
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