100g of Grany contains 465 calories (kcal), 6.1g protein, 63g carbs and 21g fat.
Negative
per 100 gSugarHigh sugar 28 g
0522.545
Saturated fatHigh saturated fat 7.5 g
01.5510
EnergyHigh energy density 465 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 6.1 g
013.923.346.5
Positive
per 100 gFibreSource of fibre 3.3 g
03612
Calculate by serving size
Quantity
Serving
465
kcal
6.1
protein
63.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 54%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 465 kcal | |
| Fat | 21g | high |
| Saturated | 7.5g | high |
| Carbs | 63g | |
| Sugars | 28g | high |
| Fibre | 3.3g | |
| Protein | 6.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Grany?
Grany contains 465 kcal per 100g.
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