Omelette

8151616110125 · opf
Scan with your phone

100g of Omelette contains 408 calories (kcal), 65.3g protein, 12.2g carbs and 14.3g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.1 g
SaltHigh salt 2.6 g
EnergyHigh calorie density 408 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 65.3 g
SugarLow sugar 4.1 g

Calculate by serving size

Quantity
Serving
408
kcal
65.3
protein
12.2
carbs
14.3
fat

Nutrition Facts per 100g

Protein 60% Carbs 11% Fat 29%
NutrientAmountLevel
Energy408 kcal
Fat14.3gmoderate
Saturated6.1ghigh
Carbs12.2g
Sugars4.1glow
Fibre0g
Protein65.3g
Salt2.6ghigh

Common Questions

How many calories are in Omelette?
Omelette contains 408 kcal per 100g.