Tramezzino speck e rucola

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100g of Tramezzino speck e rucola contains 301 calories (kcal), 10.8g protein, 32.2g carbs and 13.8g fat.

Negative

per 100 g
SaltHigh salt 2 g
Saturated fatSome saturated fat 3.3 g
EnergyModerate calorie density 301 kcal

Positive

per 100 g
ProteinSource of protein 10.8 g
SugarLow sugar 3.3 g

Calculate by serving size

Quantity
Serving
301
kcal
10.8
protein
32.2
carbs
13.8
fat

Nutrition Facts per 100g

Protein 15% Carbs 43% Fat 42%
NutrientAmountLevel
Energy301 kcal
Fat13.8gmoderate
Saturated3.3gmoderate
Carbs32.2g
Sugars3.3glow
Fibre?
Protein10.8g
Salt2ghigh

Common Questions

How many calories are in Tramezzino speck e rucola?
Tramezzino speck e rucola contains 301 kcal per 100g.