100g of Seeded Sourdough Loaf contains 265 calories (kcal), 9.5g protein, 43g carbs and 4.9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 265 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.5 g
07.913.326.5
FibreSource of fibre 5.5 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
265
kcal
9.5
protein
43.0
carbs
4.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 68%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 265 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 0.6g | low |
| Carbs | 43g | |
| Sugars | 0.5g | low |
| Fibre | 5.5g | |
| Protein | 9.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Seeded Sourdough Loaf?
Seeded Sourdough Loaf contains 265 kcal per 100g.
Is Seeded Sourdough Loaf ultra-processed?
Seeded Sourdough Loaf is NOVA group 3 (processed).
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, MIXED SEEDS (10%) (Brown Linseed, Millet Seeds, Golden Linseed, Sunflower Seeds, Poppy Seeds, Pumpkin Seeds), Rye Flour, Malted Wheat, Salt, Wheat Bran, Malted Barley Flour
Category
Other Servings
Related lists
English