100g of Yogurt contains 140 calories (kcal), 4.2g protein, 13g carbs and 7.1g fat.
Negative
per 100 gSugarSome sugar 13 g
0522.545
Saturated fatSome saturated fat 4.6 g
01.5510
FibreLow fibre 0.2 g
03612
Positive
per 100 gProteinSource of protein 4.2 g
04.2714
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 140 kcal
0150400800
Calculate by serving size
Quantity
Serving
140
kcal
4.2
protein
13.0
carbs
7.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 39%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 140 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 4.6g | moderate |
| Carbs | 13g | |
| Sugars | 13g | moderate |
| Fibre | 0.2g | |
| Protein | 4.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 140 kcal per 100g.
Other Servings
Related lists
English
Italiano
