Ponchito
50 g
80807612 · opf
100g of Ponchito contains 583 calories (kcal), 6.3g protein, 47.9g carbs and 40g fat.
Negative
per 100 gSugarHigh sugar 47.3 g
0522.545
Saturated fatHigh saturated fat 24.1 g
01.5510
EnergyHigh calorie density 583 kcal
0150400800
ProteinLow protein 6.3 g
017.529.258.3
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
583
kcal
6.3
protein
47.9
carbs
40.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 34%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 583 kcal | |
| Fat | 40g | high |
| Saturated | 24.1g | high |
| Carbs | 47.9g | |
| Sugars | 47.3g | high |
| Fibre | ? | |
| Protein | 6.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Ponchito?
Ponchito contains 583 kcal per 100g.
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