100g of Ringo contains 487 calories (kcal), 5.7g protein, 67.5g carbs and 20.8g fat.
Negative
per 100 gSugarHigh sugar 29.4 g
0522.545
EnergyHigh energy density 487 kcal
0150400800
Saturated fatSome saturated fat 3.9 g
01.5510
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 5.7 g
014.624.448.7
Calculate by serving size
Quantity
Serving
487
kcal
5.7
protein
67.5
carbs
20.8
fat
Nutrition Facts per 100g
Protein 5%
Carbs 56%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 487 kcal | |
| Fat | 20.8g | high |
| Saturated | 3.9g | moderate |
| Carbs | 67.5g | |
| Sugars | 29.4g | high |
| Fibre | ? | |
| Protein | 5.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Ringo?
Ringo contains 487 kcal per 100g.
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