100g of Semola di grano duro contains 351 calories (kcal), 11g protein, 71.8g carbs and 1.5g fat.
Negative
per 100 gEnergyModerate calorie density 351 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.517.635.1
FibreSource of fibre 3 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
351
kcal
11.0
protein
71.8
carbs
1.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 83%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 351 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 71.8g | |
| Sugars | 0.5g | low |
| Fibre | 3g | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Semola di grano duro?
Semola di grano duro contains 351 kcal per 100g.
Is Semola di grano duro ultra-processed?
Semola di grano duro is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
SEMOLA DI GRANO DURO
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
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