100g of Pesto contains 517 calories (kcal), 4.7g protein, 6g carbs and 52g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.3 g
01.5510
SaltHigh salt 3.5 g
00.31.53
EnergyHigh energy density 517 kcal
0150400800
ProteinLow protein 4.7 g
015.525.951.7
FibreLow fibre 2.9 g
03612
Positive
per 100 gSugarLow sugar 4.2 g
0522.545
Calculate by serving size
Quantity
Serving
517
kcal
4.7
protein
6.0
carbs
52.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 4%
Fat 92%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 517 kcal | |
| Fat | 52g | high |
| Saturated | 5.3g | high |
| Carbs | 6g | |
| Sugars | 4.2g | low |
| Fibre | 2.9g | |
| Protein | 4.7g | |
| Salt | 3.5g | high |
Common Questions
How many calories are in Pesto?
Pesto contains 517 kcal per 100g.
Is Pesto ultra-processed?
Pesto is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pflanzliche Öle (Olive, Sonnenblume), Basilikum 30%, Cashewkerne Pampero Reggiano g.U. Käse 5% (Milch), Molkepulver (Milch), Salz, Zucker, natives Olivenöl extra, Buttermilchpulver Mich Ballumedrakt, natürliche Aromen (Milch), Säureregulator: Milchsäure, Knoblauch. Kann Spuren von anderen Shalerrichten (Hartschalenobst) enthalten. Nach dem Öffnen gekühlt 5 Tage haltbar.
Allergens
Milk
As declared on the label — always check the packaging.
Related lists
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