100g of PandiYo contains 432 calories (kcal), 8.5g protein, 64g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 432 kcal
0150400800
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 8.5 g
01321.643.2
Positive
per 100 gFibreSource of fibre 4.3 g
03612
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
432
kcal
8.5
protein
64.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 56%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 432 kcal | |
| Fat | 18g | high |
| Saturated | 1.7g | moderate |
| Carbs | 64g | |
| Sugars | 0.6g | low |
| Fibre | 4.3g | |
| Protein | 8.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in PandiYo?
PandiYo contains 432 kcal per 100g.
Is PandiYo ultra-processed?
PandiYo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farina di frumento 66,6%*, edulcoranti 20,7%* (maltitolo, sciroppo di maltitolo), olio di girasole, yogurt (latte) 4,4%*, burro, (carbonato acido di sodio, carbonato acido d'ammonio), concentrato uova fresche, yogurt (latte) magro in polvere 1,1%, concentrato minerale da latte (contenente calcio) aromi, latte scremato in polvere, sale.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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