100g of Gran Cereale - semi di zucca e quinoa soffiata contains 492 calories (kcal), 17.5g protein, 29.3g carbs and 31.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 492 kcal
0150400800
SugarSome sugar 21 g
0522.545
Saturated fatSome saturated fat 3.8 g
01.5510
Positive
per 100 gProteinSource of protein 17.5 g
014.824.649.2
FibreHigh fibre 10.7 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
492
kcal
17.5
protein
29.3
carbs
31.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 25%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 492 kcal | |
| Fat | 31.5g | high |
| Saturated | 3.8g | moderate |
| Carbs | 29.3g | |
| Sugars | 21g | moderate |
| Fibre | 10.7g | |
| Protein | 17.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Gran Cereale - semi di zucca e quinoa soffiata?
Gran Cereale - semi di zucca e quinoa soffiata contains 492 kcal per 100g.
Is Gran Cereale - semi di zucca e quinoa soffiata ultra-processed?
Gran Cereale - semi di zucca e quinoa soffiata is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Arachidi 35%, uvetta 15,8%, semi di zucca 10,9%, mandorle 9,5%, fibra solubile: oligofruttosio, sciroppo di glucosio, sciroppo di zucchero invertito, zucchero, olio di girasole, quinoa soffiata 2,3%, riso croccante (farina di riso, crusca di riso, zucchero, estratto di riso), emulsionante: lecitina di soia, sale.
Allergens
Eggs, Gluten, Milk, Tree nuts, Peanuts, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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