100g of Gran cereale contains 458 calories (kcal), 9g protein, 59.4g carbs and 18.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 29.5 g
0522.545
EnergyHigh calorie density 458 kcal
0150400800
Saturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 9 g
013.722.945.8
Positive
per 100 gFibreHigh fibre 9.1 g
03612
Calculate by serving size
Quantity
Serving
458
kcal
9.0
protein
59.4
carbs
18.5
fat
Nutrition Facts per 100g
Protein 8%
Carbs 54%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 458 kcal | |
| Fat | 18.5g | high |
| Saturated | 4.5g | moderate |
| Carbs | 59.4g | |
| Sugars | 29.5g | high |
| Fibre | 9.1g | |
| Protein | 9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Gran cereale?
Gran cereale contains 458 kcal per 100g.
Is Gran cereale ultra-processed?
Gran cereale is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farina integrale di _frumento_ 31.6%, zucchero, fiocchi di _avena_ 13.2%, _grano_ duro soffiato caramellato 13.0% (_grano_ duro, zucchero, miele, olio di semi di girasole), olio di semi di girasole, cioccolato 10.7% (zucchero, pasta di cacao, cacao magro, emulsionante: lecitina di _soia_), cacao magro 3.8%, _nocciole_ tostate 2.5%, agenti lievitanti (carbonato acido d'ammonio, carbonato acido di sodio), sale marino, aromi (_latte_), estratto naturale di oliva.
Allergens
Gluten, Milk, Tree nuts, Soya, Avena
As declared on the label — always check the packaging.
Category
Other Servings
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