100g of Cracker integrali contains 396 calories (kcal), 14g protein, 61g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 396 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
011.919.839.6
FibreHigh fibre 11 g
03612
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
396
kcal
14.0
protein
61.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 66%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 396 kcal | |
| Fat | 8g | moderate |
| Saturated | 1.2g | low |
| Carbs | 61g | |
| Sugars | 2.5g | low |
| Fibre | 11g | |
| Protein | 14g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Cracker integrali?
Cracker integrali contains 396 kcal per 100g.
Is Cracker integrali ultra-processed?
Cracker integrali is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farina integrale di frumento 98,6g*, olio di girasole, glutine di frumento, fibra di frumento, correttore di acidità: carbonato acido di sodio, estratto di malto d'orzo e mais, sale, lievito madre (grano) 0,8g*, orzo maltato, aroma, lievito, antiossidante: estratto di rosmarino.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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