100g of Tonno contains 94 calories (kcal), 4g protein, 5.9g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinSource of protein 4 g
02.84.79.4
SugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 94 kcal
0150400800
Calculate by serving size
Quantity
Serving
94
kcal
4.0
protein
5.9
carbs
4.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 31%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 94 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.5g | low |
| Carbs | 5.9g | |
| Sugars | 5g | low |
| Fibre | 1.9g | |
| Protein | 4g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Tonno?
Tonno contains 94 kcal per 100g.
Is Tonno ultra-processed?
Tonno is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
polpa di pomodoro 63%, concentrato di pomodoro 12.6%, tonno in pezzi all'olio d'oliva 10% (tonno in pezzi 9.5%, olio di oliva 0.4%, sale), olio di semi di girasole, sciroppo di glucosio, prezzemolo 1.2%, sale, pasta di acciughe (acciughe, sale, olio di semi di girasole), capperi, amido di mais, aroma, aglio, correttore di acidità : acido lattico, pepe nero
Category
Other Servings
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