Instant oat flour

3 kg
8076454000578 · opf
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100g of Instant oat flour contains 372 calories (kcal), 10g protein, 66g carbs and 6.3g fat.

Negative

per 100 g
EnergyModerate calorie density 372 kcal
ProteinLow protein 10 g

Positive

per 100 g
FibreSource of fibre 5.2 g
SugarLow sugar 2.8 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
372
kcal
10.0
protein
66.0
carbs
6.3
fat

Nutrition Facts per 100g

Protein 11% Carbs 73% Fat 16%
NutrientAmountLevel
Energy372 kcal
Fat6.3gmoderate
Saturated1.1glow
Carbs66g
Sugars2.8glow
Fibre5.2g
Protein10g
Salt?

Common Questions

How many calories are in Instant oat flour?
Instant oat flour contains 372 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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