100g of Yakisoba contains 233 calories (kcal), 4.6g protein, 28.7g carbs and 10.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.2 g
01.5510
SaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
ProteinLow protein 4.6 g
0711.723.3
Positive
per 100 gSugarLow sugar 4.4 g
0522.545
Calculate by serving size
Quantity
Serving
233
kcal
4.6
protein
28.7
carbs
10.5
fat
Nutrition Facts per 100g
Protein 8%
Carbs 50%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 10.5g | moderate |
| Saturated | 5.2g | high |
| Carbs | 28.7g | |
| Sugars | 4.4g | low |
| Fibre | ? | |
| Protein | 4.6g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Yakisoba?
Yakisoba contains 233 kcal per 100g.
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