Ancient grains granola

by Kirkland Signature
8066089994700 · opf
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100g of Ancient grains granola contains 455 calories (kcal), 9.1g protein, 70.9g carbs and 16.4g fat.

Negative

per 100 g
SaltHigh salt 613.6 g
EnergyHigh calorie density 455 kcal
SugarSome sugar 16.4 g
Saturated fatSome saturated fat 2.7 g
ProteinLow protein 9.1 g

Positive

per 100 g
FibreHigh fibre 10.9 g

Calculate by serving size

Quantity
Serving
455
kcal
9.1
protein
70.9
carbs
16.4
fat

Nutrition Facts per 100g

Protein 8% Carbs 60% Fat 32%
NutrientAmountLevel
Energy455 kcal
Fat16.4gmoderate
Saturated2.7gmoderate
Carbs70.9g
Sugars16.4gmoderate
Fibre10.9g
Protein9.1g
Salt613.6ghigh

Common Questions

How many calories are in Ancient grains granola?
Ancient grains granola contains 455 kcal per 100g.

Other Servings

100g 1 serving (55g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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