100g of Rolled Oats contains 425 calories (kcal), 15g protein, 75g carbs and 7.5g fat.
Negative
per 100 gEnergyHigh calorie density 425 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
012.821.342.5
FibreHigh fibre 12.5 g
03612.5
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
425
kcal
15.0
protein
75.0
carbs
7.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 70%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 425 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 1.3g | low |
| Carbs | 75g | |
| Sugars | 0g | low |
| Fibre | 12.5g | |
| Protein | 15g | |
| Salt | 0g | low |
Common Questions
How many calories are in Rolled Oats?
Rolled Oats contains 425 kcal per 100g.
Category
Other Servings
Related lists
English
