100g of Wafers contains 499 calories (kcal), 11.9g protein, 55.8g carbs and 24.9g fat.
Negative
per 100 gSugarHigh sugar 35.4 g
0522.545
Saturated fatHigh saturated fat 20.2 g
01.5510
EnergyHigh calorie density 499 kcal
0150400800
ProteinLow protein 11.9 g
0152549.9
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
499
kcal
11.9
protein
55.8
carbs
24.9
fat
Nutrition Facts per 100g
Protein 10%
Carbs 45%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 499 kcal | |
| Fat | 24.9g | high |
| Saturated | 20.2g | high |
| Carbs | 55.8g | |
| Sugars | 35.4g | high |
| Fibre | ? | |
| Protein | 11.9g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Wafers?
Wafers contains 499 kcal per 100g.
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