Yogurt

80608967 · opf
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100g of Yogurt contains 93 calories (kcal), 2.5g protein, 12.6g carbs and 3.6g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.4 g
ProteinLow protein 2.5 g
FibreLow fibre 0 g

Positive

per 100 g
SugarSugar-free 0 g
SaltLow salt 0.2 g
EnergyLow calorie density 93 kcal

Calculate by serving size

Quantity
Serving
93
kcal
2.5
protein
12.6
carbs
3.6
fat

Nutrition Facts per 100g

Protein 11% Carbs 54% Fat 35%
NutrientAmountLevel
Energy93 kcal
Fat3.6gmoderate
Saturated2.4gmoderate
Carbs12.6g
Sugars0glow
Fibre0g
Protein2.5g
Salt0.2glow

Common Questions

How many calories are in Yogurt?
Yogurt contains 93 kcal per 100g.