100g of Yogurt contains 93 calories (kcal), 2.5g protein, 12.6g carbs and 3.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.4 g
01.5510
ProteinLow protein 2.5 g
02.84.69.3
FibreLow fibre 0 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 93 kcal
0150400800
Calculate by serving size
Quantity
Serving
93
kcal
2.5
protein
12.6
carbs
3.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 54%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 93 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 12.6g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 2.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 93 kcal per 100g.
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