100g of Golden Syrup contains 316 calories (kcal), 0.5g protein, 79g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 79 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 316 kcal
0150400800
ProteinLow protein 0.5 g
09.515.831.6
FibreLow fibre 0.5 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
316
kcal
0.5
protein
79.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 1%
Carbs 98%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 316 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 79g | |
| Sugars | 79g | high |
| Fibre | 0.5g | |
| Protein | 0.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Golden Syrup?
Golden Syrup contains 316 kcal per 100g.
Is Golden Syrup ultra-processed?
Golden Syrup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Partially Inverted Refiners Syrup.
Category
Other Servings
Related lists
English
