Cous cous di grano duro integrale

500 g
8060273000093 · opf
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100g of Cous cous di grano duro integrale contains 351 calories (kcal), 12g protein, 66g carbs and 2.4g fat.

Negative

per 100 g
EnergyModerate calorie density 351 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreHigh fibre 8.8 g
SugarLow sugar 1.9 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
351
kcal
12.0
protein
66.0
carbs
2.4
fat

Nutrition Facts per 100g

Protein 14% Carbs 80% Fat 6%
NutrientAmountLevel
Energy351 kcal
Fat2.4glow
Saturated0.5glow
Carbs66g
Sugars1.9glow
Fibre8.8g
Protein12g
Salt?

Common Questions

How many calories are in Cous cous di grano duro integrale?
Cous cous di grano duro integrale contains 351 kcal per 100g.