Insalata alla Mediterranea

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100g of Insalata alla Mediterranea contains 174 calories (kcal), 8.4g protein, 7.7g carbs and 11.6g fat.

Negative

per 100 g
SaltSome salt 1.5 g
EnergyModerate calorie density 174 kcal

Positive

per 100 g
ProteinSource of protein 8.4 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
174
kcal
8.4
protein
7.7
carbs
11.6
fat

Nutrition Facts per 100g

Protein 20% Carbs 18% Fat 62%
NutrientAmountLevel
Energy174 kcal
Fat11.6gmoderate
Saturated1.3glow
Carbs7.7g
Sugars2.5glow
Fibre?
Protein8.4g
Salt1.5gmoderate

Common Questions

How many calories are in Insalata alla Mediterranea?
Insalata alla Mediterranea contains 174 kcal per 100g.