100g of Sardine contains 209 calories (kcal), 23.6g protein, 0g carbs and 12.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 209 kcal
0150400800
Positive
per 100 gProteinHigh protein 23.6 g
06.310.523.6
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
209
kcal
23.6
protein
0.0
carbs
12.7
fat
Nutrition Facts per 100g
Protein 45%
Carbs 0%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 209 kcal | |
| Fat | 12.7g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 23.6g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Sardine?
Sardine contains 209 kcal per 100g.
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