100g of Protein Porridge contains 378 calories (kcal), 29g protein, 49g carbs and 6.1g fat.
Negative
per 100 gSugarSome sugar 20 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
EnergyModerate calorie density 378 kcal
0150400800
Positive
per 100 gProteinHigh protein 29 g
011.318.937.8
FibreSource of fibre 5.7 g
03612
Calculate by serving size
Quantity
Serving
378
kcal
29.0
protein
49.0
carbs
6.1
fat
Nutrition Facts per 100g
Protein 32%
Carbs 53%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 49g | |
| Sugars | 20g | moderate |
| Fibre | 5.7g | |
| Protein | 29g | |
| Salt | ? |
Common Questions
How many calories are in Protein Porridge?
Protein Porridge contains 378 kcal per 100g.
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