100g of Protein Break and fast 20% Cookie&Crispy contains 428 calories (kcal), 21g protein, 54g carbs and 16g fat.
Negative
per 100 gSugarHigh sugar 26 g
0522.545
Saturated fatHigh saturated fat 9.6 g
01.5510
EnergyHigh calorie density 428 kcal
0150400800
SaltSome salt 1.1 g
00.31.53
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinSource of protein 21 g
012.821.442.8
Calculate by serving size
Quantity
Serving
428
kcal
21.0
protein
54.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 49%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 428 kcal | |
| Fat | 16g | moderate |
| Saturated | 9.6g | high |
| Carbs | 54g | |
| Sugars | 26g | high |
| Fibre | 0.8g | |
| Protein | 21g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Protein Break and fast 20% Cookie&Crispy?
Protein Break and fast 20% Cookie&Crispy contains 428 kcal per 100g.
Category
Other Servings
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