Protein granola

300 g
8059386750353 · opf
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100g of Protein granola contains 396 calories (kcal), 20g protein, 46g carbs and 12g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 2.2 g
SaltSome salt 0.4 g
EnergyModerate calorie density 396 kcal

Positive

per 100 g
ProteinHigh protein 20 g
FibreHigh fibre 19 g
SugarLow sugar 2.4 g

Calculate by serving size

Quantity
Serving
396
kcal
20.0
protein
46.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 22% Carbs 49% Fat 29%
NutrientAmountLevel
Energy396 kcal
Fat12gmoderate
Saturated2.2gmoderate
Carbs46g
Sugars2.4glow
Fibre19g
Protein20g
Salt0.4gmoderate

Common Questions

How many calories are in Protein granola?
Protein granola contains 396 kcal per 100g.

Ingredients

Whole grain oat flakes 26.6%

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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