100g of Protein Granola contains 416 calories (kcal), 21g protein, 44g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 416 kcal
0150400800
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinHigh protein 21 g
012.520.841.6
FibreHigh fibre 18 g
03618
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
416
kcal
21.0
protein
44.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 45%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 416 kcal | |
| Fat | 14g | moderate |
| Saturated | 3g | moderate |
| Carbs | 44g | |
| Sugars | 1.6g | low |
| Fibre | 18g | |
| Protein | 21g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Protein Granola?
Protein Granola contains 416 kcal per 100g.
Is Protein Granola ultra-processed?
Protein Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fiocchi d'AVENA integrali 22,3%, crusca d'AVENA, glutine (di FRUMENTO), fibra di mais solubile, cioccolato 7% (dolcificante: maltitolo, pasta di cacao, emulsionante: lecitina (di SOIA); cacao magro in polvere, aroma naturale di vaniglia), olio di semi di girasole, agente rassodante: maltitoli; farina di FRUMENTO, FRUTTA A GUSCIO 2% (NOCCIOLA, MANDORLA), sale, aromi, agenti lievitanti: carbonati di sodio, emulsionante: lecitina (dalla SOIA); estratto di malto d'ORZO, edulcorante: sucralosio
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
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