100g of Bontà di mare in tavola contains 194 calories (kcal), 11.8g protein, 22.3g carbs and 6.2g fat.
Negative
per 100 gSaltHigh salt 5 g
00.31.53
EnergyModerate calorie density 194 kcal
0150400800
Positive
per 100 gProteinHigh protein 11.8 g
05.89.719.4
FibreSource of fibre 3 g
03612
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
194
kcal
11.8
protein
22.3
carbs
6.2
fat
Nutrition Facts per 100g
Protein 25%
Carbs 46%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 0.7g | low |
| Carbs | 22.3g | |
| Sugars | 1.1g | low |
| Fibre | 3g | |
| Protein | 11.8g | |
| Salt | 5g | high |
Common Questions
How many calories are in Bontà di mare in tavola?
Bontà di mare in tavola contains 194 kcal per 100g.
Category
Other Servings
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