Cotolette di merluzzo

by Mare Gioioso
8059307291347 · opf
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100g of Cotolette di merluzzo contains 192 calories (kcal), 11.6g protein, 21.4g carbs and 6.5g fat.

Fish & seafood

Negative

per 100 g
SaltSome salt 1.5 g
EnergyModerate calorie density 192 kcal

Positive

per 100 g
ProteinHigh protein 11.6 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
192
kcal
11.6
protein
21.4
carbs
6.5
fat

Nutrition Facts per 100g

Protein 24% Carbs 45% Fat 31%
NutrientAmountLevel
Energy192 kcal
Fat6.5gmoderate
Saturated0.7glow
Carbs21.4g
Sugars1.1glow
Fibre?
Protein11.6g
Salt1.5gmoderate

Common Questions

How many calories are in Cotolette di merluzzo?
Cotolette di merluzzo contains 192 kcal per 100g.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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