Il filetto di platessa

by Mare Gioioso
8059307291330 · opf
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100g of Il filetto di platessa contains 230 calories (kcal), 14.6g protein, 34.2g carbs and 35g fat.

Fish & seafood

Negative

per 100 g
SaltHigh salt 1.6 g
EnergyModerate calorie density 230 kcal

Positive

per 100 g
ProteinHigh protein 14.6 g
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
230
kcal
14.6
protein
34.2
carbs
35.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 27% Fat 62%
NutrientAmountLevel
Energy230 kcal
Fat35ghigh
Saturated0.4glow
Carbs34.2g
Sugars1.7glow
Fibre?
Protein14.6g
Salt1.6ghigh

Common Questions

How many calories are in Il filetto di platessa?
Il filetto di platessa contains 230 kcal per 100g.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
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